Country guide
Gluten Free in South India
India is a beautiful, diverse country with rich food traditions. The South, in particular, is an excellent destination for gluten-free travellers thanks to its reliance on rice, lentils, coconut, vegetables, and spices. This guide focuses on South India, where we spent three weeks exploring, eating
read more
Gluten Free in Argentina
Argentina is surprisingly on it with celiac disease. There is huge awareness of the condition, even in remote parts of the country, and gluten free essentials are widely available in the larger supermarket chains. With a small amount of consideration for which restaurants you visit, it is very feasi
read more
Gluten Free in Morocco
Morocco is a brilliant place to travel; it has a vibrant culture, interesting landscapes and lovely people. Cycling for 3 months through Morocco taught us that this fantastic country is also one of the toughest for gluten-free travellers. This guide breaks down exactly what food is available off th
read more
Gluten Free in Spain
Ahhh Spain, lovely Spain. The weather’s (mostly) good, landscapes varied, and gluten free food is abundant. Celiac disease is well known, and there are some good government and third-party resources to help with eating out gluten free. With a bit of care, you can easily travel in Spain and successf
read more