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Gluten Free in South India

Gluten Free in South India

India is a beautiful, diverse country with rich food traditions. The South, in particular, is an excellent destination for gluten-free travellers thanks to its reliance on rice, lentils, coconut, vegetables, and spices. This guide focuses on South India, where we spent three weeks exploring, eating

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McDonalds Gluten Free: Worldwide Search Tool

McDonalds Gluten Free: Worldwide Search Tool

Ever wondered if you can get a gluten free McDonald’s in, say, Argentina? Or whether the fries are truly safe in Mauritania? Well wonder no more, the tool below will give you the lowdown on eating gluten free at any McDonalds in the world. It'll give you the answers to all the important questi

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Is Tagine Gluten Free?

Is Tagine Gluten Free?

In short, yes! Tagine is a cornerstone of the Moroccan diet, and because the traditional recipe is naturally gluten-free, it's generally safe for celiacs. However, it's a variable dish coming in countless shapes and forms across Morocco, so it's always worth being cautious and asking questions b

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Gluten Free in Argentina

Gluten Free in Argentina

Argentina is surprisingly on it with celiac disease. There is huge awareness of the condition, even in remote parts of the country, and gluten free essentials are widely available in the larger supermarket chains. With a small amount of consideration for which restaurants you visit, it is very feasi

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Marrakesh: A Gluten Free Guide

Marrakesh: A Gluten Free Guide

The gluten free food scene in Marrakesh came as a nice surprise during my travels through Morocco: a country with little awareness of celiac disease. It was the first place I visited in which restaurants actively cater to celiacs. There are even bakeries in which you can find gluten free bread.

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Gluten Free in Morocco

Gluten Free in Morocco

Morocco is a brilliant place to travel; it has a vibrant culture, interesting landscapes and lovely people. Cycling for 3 months through Morocco taught us that this fantastic country is also one of the toughest for gluten-free travellers. This guide breaks down exactly what food is available off th

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