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Gluten Free in Morocco
Morocco is a vibrant travel destination, but a minefield for gluten free travellers. This detailed guide gives you all the information you need for surviving Morocco as a celiac.
Gluten Free in Spain
Spain, the land of abundant gluten free food. But what do you need to look out for?
McDonalds Gluten Free: A Worldwide Tool
Our tool gives you the lowdown on eating gluten free at any McDonalds in the world.
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A Complete Guide to Gluten Free Bolivian Restaurant Dishes
Before visiting Bolivia, we did zero research into restaurant food and regretted it deeply. The menus were indecipherable, even with a working knowledge of Spanish. It was difficult to work out what each dish contained, never mind whether it was gluten free or not.
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Are Chuños Gluten Free?
Chuños are freeze-dried potatoes, making them naturally gluten free. However, some of the Bolivian and Peruvian dishes they are traditionally used in do contain gluten. They’re a must-try if you’re visiting the region — a unique food item found almost nowhere else in the world.
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Gluten Free in Bolivia
Bolivia is one of the more challenging countries to travel through as a celiac. When eating out, there are naturally gluten free dishes, but the level of cross-contamination is high, and wheat flour finds its way to a surprising number of items. If cooking for yourself, naturally gluten free food is
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Gluten Free in South India
India is a beautiful, diverse country with rich food traditions. The South, in particular, is an excellent destination for gluten-free travellers thanks to its reliance on rice, lentils, coconut, vegetables, and spices. This guide focuses on South India, where we spent three weeks exploring, eating
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