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Moroccan Bread: Is Any of it Gluten Free?
No, all Moroccan bread is traditionally made with wheat flour and is unsafe for celiacs.Bread is the cornerstone of Moroccan cuisine, eaten with almost every meal and used to mop up sauces and scoop tagines. As a result, it’s one of the hardest things to avoid when travelling gluten free in Moro
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Are Chuños Gluten Free?
Chuños are freeze-dried potatoes, making them naturally gluten free. However, some of the Bolivian and Peruvian dishes they are traditionally used in do contain gluten. They’re a must-try if you’re visiting the region — a unique food item found almost nowhere else in the world.
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Bolivia: A Gluten Free Guide
Bolivia is one of the more challenging countries to travel through as a celiac. When eating out, there are naturally gluten free dishes, but the level of cross-contamination is high, and wheat flour finds its way to a surprising number of items. If cooking for yourself, naturally gluten free food is
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McDonalds Gluten Free: Worldwide Search Tool
Ever wondered if you can get a gluten free McDonald’s in, say, Argentina? Or whether the fries are truly safe in Mauritania? Well wonder no more, the tool in this post will give you the lowdown on eating gluten free at any McDonalds in the world.
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South India: A Gluten Free Guide
India is a beautiful, diverse country with rich food traditions. The South, in particular, is an excellent destination for gluten-free travellers thanks to its reliance on rice, lentils, coconut, vegetables, and spices. This guide focuses on South India, where we spent three weeks exploring, eating
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Is Tagine Gluten Free?
In short, yes! Tagine is a cornerstone of the Moroccan diet, and because the traditional recipe is naturally gluten-free, it's generally safe for celiacs. However, it's a variable dish coming in countless shapes and forms across Morocco, so it's always worth being cautious and asking questions befor
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