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India

South India: A Gluten Free Guide
IN-DEPTH COUNTRY GUIDE

South India: A Gluten Free Guide

India is a beautiful, diverse country with rich food traditions. The South, in particular, is an excellent destination for gluten-free travellers thanks to its reliance on rice, lentils, coconut, vegetables, and spices. This guide focuses on South India, where we spent three weeks exploring, eating ...

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Is Dosa Gluten Free?

Is Dosa Gluten Free?

Dosa is naturally gluten free, made from a fermented batter of rice and lentils. Most varieties are safe for celiacs, though a handful of dishes served alongside dosa are worth watching out for.

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